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U.S. Marine Corps photo by U.S. Marine Corps Cpl. Kayla D. Cox/Released 150210-M-IH812-205.JPG
Feb 25, 2015
A Camp Allen High Intensity Tactical Training (HITT) instructor demonstrates proper form and leg placement to squat with weights during the HITT certification course at Hopkins Hall Gym at Camp Allen in Norfolk, Virginia. Feb 10. Marines learned proper techniques and forms to avoid injury while applying HITT to their daily physical training. The course teaches Marines how to properly and effectively instruct exercises associated with the three modules of HITT: Combat, Warrior and Athlete HITT.
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