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U.S. Marine Corps photo by Sgt. Kayla Rivera/Released 170124-M-HU743-002.JPG
Feb 7, 2017
Tihynna Debose, a high Intensity Tactical Training assistant coordinator and fitness instructor with Semper Fit, demonstrates the proper execution of a core exercise using a stability ball during a circuit workout at Hopkins Hall Gym aboard Camp Allen in Norfolk, VA., on Jan. 24, 2017.
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