HITT

A Marine adjusts his weights between workouts during a High Intensity Tactical Training instructor certification course at Hopkins Hall Gym at Camp Allen in Norfolk, Virginia, Feb. 10. Each exercise requires different weights to attain maximum achievement. The course teaches Marines how to properly and effectively instruct exercises associated with the three modules of HITT: Combat, Warrior and Athlete HITT.

150210-M-IH812-202.JPG Photo By: U.S. Marine Corps Cpl. Kayla D. Cox

Feb 25, 2015

Norfolk, Virginia - A Marine adjusts his weights between workouts during a High Intensity Tactical Training instructor certification course at Hopkins Hall Gym at Camp Allen in Norfolk, Virginia, Feb. 10. Each exercise requires different weights to attain maximum achievement. The course teaches Marines how to properly and effectively instruct exercises associated with the three modules of HITT: Combat, Warrior and Athlete HITT.

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