HITT

A Marine prepares for an overhead squat with a weighted barbell during a High Intensity Tactical Training instructor certification course at Hopkins Hall Gym at Camp Allen in Norfolk, Virginia. Feb. 10. Emphasis of the HITT program is on key components with relation to superior speed, power, strength endurance and overall combat readiness while reducing the likelihood of injury and ensuring that all Marines are physically prepared for combat.

150210-M-IH812-204.JPG Photo By: U.S. Marine Corps Cpl. Kayla D. Cox

Feb 25, 2015

Norfolk, Virginia - A Marine prepares for an overhead squat with a weighted barbell during a High Intensity Tactical Training instructor certification course at Hopkins Hall Gym at Camp Allen in Norfolk, Virginia. Feb. 10. Emphasis of the HITT program is on key components with relation to superior speed, power, strength endurance and overall combat readiness while reducing the likelihood of injury and ensuring that all Marines are physically prepared for combat.

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