Headquarters and Service Battalion PT session

Gunnery Sgt. Michael Zacniewski, Marine Air-Ground Task Force deployment planning and execution chief, U.S. Marine Corps Forces Command, performs an elbow strike during a physical training session hosted by Headquarters and Service Battalion at Capt. Slade Cutter Athletic Park, Norfolk, Va., on Aug. 18, 2016. The battalion PT session consisted of high-intensity exercises focusing on team-building workouts, Combat Fitness Test preparation and Marine Corps Martial Arts Program techniques. (Official U.S. Marine Corps photo by Sgt. Calvin Shamoon/ Released)

160817-M-GF838-021.JPG Photo By: Sgt. Calvin Shamoon

Aug 23, 2016

CAMP ALLEN, Norfolk, Va. - Gunnery Sgt. Michael Zacniewski, Marine Air-Ground Task Force deployment planning and execution chief, U.S. Marine Corps Forces Command, performs an elbow strike during a physical training session hosted by Headquarters and Service Battalion at Capt. Slade Cutter Athletic Park, Norfolk, Va., on Aug. 18, 2016. The battalion PT session consisted of high-intensity exercises focusing on team-building workouts, Combat Fitness Test preparation and Marine Corps Martial Arts Program techniques. (Official U.S. Marine Corps photo by Sgt. Calvin Shamoon/ Released)

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