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Capt. Samuel Modica, company commander, Headquarters and Service Co., Marine Corps Security Force Regiment, launches a medicine ball during the kneeling powerball throw event of the High Intensity Tactical Training preliminary competition at Captain Slade Cutter Park, Norfolk, Va., June 28. The competition is an annual event in which Marines compete in their area for a shot at competing in San Diego at the national competition.(Official U.S. Marine Corps photo by Cpl. Logan Snyder/ Released)
170628-M-HI679-110.JPG Photo By: Cpl. Logan Snyder

Jul 11, 2017
CAPTAIN SLADE CUTTER PARK, Norfolk, Va - Capt. Samuel Modica, company commander, Headquarters and Service Co., Marine Corps Security Force Regiment, launches a medicine ball during the kneeling powerball throw event of the High Intensity Tactical Training preliminary competition at Captain Slade Cutter Park, Norfolk, Va., June 28. The competition is an annual event in which Marines compete in their area for a shot at competing in San Diego at the national competition.(Official U.S. Marine Corps photo by Cpl. Logan Snyder/ Released)


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FLEET MARINE FORCE, ATLANTIC, MARINE FORCES COMMAND, MARINE FORCES NORTHERN COMMAND