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U.S. Marine Corps, Cpl. Holden L. Mesimer, a Marine Air Ground Task Force Planner with Plans Policies and Operations South, pulls a rowing machine at the Hopkins Hall Gymnasium, Virginia, April 29, 2022. Marines graduating from the High Intensity Tactical Training (HITT) program arranged an exercise to demonstrate their new mastery of instruction. The HITT Program is a comprehensive combat-specific strength and conditioning program that is essential to a Marine’s physical development, combat readiness, and resiliency. (U.S. Marine Corps photo by Lance Cpl. Jack Chen)
220429-M-GL991-1014.JPG Photo By: Lance Cpl. Jack Chen

Apr 29, 2022
NORFOLK, Va. - U.S. Marine Corps, Cpl. Holden L. Mesimer, a Marine Air Ground Task Force Planner with Plans Policies and Operations South, pulls a rowing machine at the Hopkins Hall Gymnasium, Virginia, April 29, 2022. Marines graduating from the High Intensity Tactical Training (HITT) program arranged an exercise to demonstrate their new mastery of instruction. The HITT Program is a comprehensive combat-specific strength and conditioning program that is essential to a Marine’s physical development, combat readiness, and resiliency. (U.S. Marine Corps photo by Lance Cpl. Jack Chen)


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FLEET MARINE FORCE, ATLANTIC, MARINE FORCES COMMAND, MARINE FORCES NORTHERN COMMAND